Salicylates are a group of chemicals that are found naturally in plants and are also used in many medications. They have a variety of effects on the body, including pain relief, fever reduction, and inflammation reduction. Natural sources of salicylates include fruits, vegetables, spices, and herbs. Some of the highest-salicylate foods include: Fruits: prunes, plums, raspberries, strawberries, bananas, oranges, and apples Vegetables: tomatoes, avocados, spinach, celery, and cucumbers Spices: cinnamon, nutmeg, cloves, and ginger Herbs: peppermint, chamomile, and lavender Synthetic salicylates are used in many over-the-counter and prescription medications, including aspirin, ibuprofen, and naproxen. They are also used in some cosmetics and personal care products. The effects of salicylates on the body include: Pain relief: Salicylates work by blocking the production of prostaglandins, which are chemicals that cause pain and inflammation. Fever reduction: Salicylates help to lower fever by increasing the body's ability to sweat. Anti-inflammatory effects: Salicylates can help to reduce inflammation by blocking the production of certain enzymes. Other effects: Salicylates may also have some other effects on the body, including thinning the blood, reducing the risk of heart attack and stroke, and preventing migraine headaches. Salicylates and allergies Some people are allergic to salicylates. This can cause a variety of symptoms, including hives, itching, rash, swelling, and difficulty breathing. In severe cases, an allergic reaction to salicylates can be life-threatening. If you think you may be allergic to salicylates, it is important to see a doctor. They can do a test to confirm the allergy and help you to avoid salicylates. Salicylates and pregnancy Salicylates can cross the placenta and reach the fetus. In high doses, salicylates can cause problems for the fetus, such as premature birth and low birth weight. For this reason, it is generally recommended that pregnant women avoid taking salicylates unless they are specifically prescribed by a doctor. Overall, salicylates are a group of chemicals that have a variety of effects on the body. They can be used to relieve pain, reduce fever, and reduce inflammation. However, some people are allergic to salicylates, and pregnant women should avoid them.
